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Everybody loves a bright white smile,
and there are a variety of products and procedures available
to help you improve the look of yours.
Many people are satisfied with the sparkle they get
from brushing twice daily with a fluoride-containing
toothpaste, cleaning between their teeth once a day
and the regular cleanings at your dentist’s office.
If you decide you would like to go beyond this to make
your smile look brighter, you should investigate all
of your options.
You can take several approaches to whiten your smile:
- In-office bleaching
- At-home bleaching
- Whitening toothpastes
What to talk to your dentist about?
What is in-office bleaching?
What are at-home procedures and products?
How should I choose a whitening product?
Talk to Your Dentist
You may want to start by speaking with your dentist.
He or she can tell you whether whitening procedures
would be effective for you. Whiteners may not correct
all types of discoloration. For example, yellow-ish
hued teeth will probably bleach well, brownish-colored
teeth may bleach less well, and grayish-hued teeth may
not bleach well at all. Likewise, bleaching may not
enhance your smile if you have had bonding or tooth-colored
fillings placed in your front teeth. The whitener will
not effect the color of these materials, and they will
stand out in your newly whitened smile. In these cases,
you may want to investigate other options, like porcelain
veneers or dental bonding.
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In-Office Bleaching
If you are a candidate for bleaching, your dentist
may suggest a procedure that can be done in his or her
office. This procedure is called chairside bleaching
and may require more than one office visit. Each visit
may take from 30 minutes to one hour.
During chairside bleaching, the dentist will apply
either a protective gel to your gums or a rubber shield
to protect the oral soft tissues. A bleaching agent
is then applied to the teeth, and a special light may
be used to enhance the action of the agent.
A number of in-office bleaching agents have the ADA
Seal of Acceptance, your assurance that they have met
ADA standards of safety and effectiveness.
Lasers have been used during tooth whitening procedures
to enhance the action of the whitening agent. No whitening
products using lasers currently are on the ADA list
of Accepted products.
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At-Home Procedures and Products
There are several types of products available for use
at home, which can either be dispensed by your dentist
or purchased over-the-counter.
Bleaching solutions. These products contain peroxide(s),
which actually bleach the tooth enamel. These products
typically rely on percent carbamide peroxide as the
bleaching agent, carbamide peroxide comes in several
different concentrations (10%, 16%, 22%).
Peroxide-containing whiteners typically come in a gel
and are placed in a mouthguard. Usage regimens vary.
Some products are used for about twice a day for 2 weeks,
and others are intended for overnight use for 1-2 weeks.
If you obtain the bleaching solution from your dentist,
he or she can make a custom-fitted mouthguard for you
that will fit your teeth precisely. Currently, only
dentist-dispensed home-use 10% carbamide peroxide tray-applied
gels carry the ADA Seal.
You also may want to speak with your dentist should
any side effects become bothersome. For example, teeth
can become sensitive during the period when you are
using the bleaching solution. In many cases, this sensitivity
is temporary and should lessen once the treatment is
finished. Some people also experience soft tissue irritation—either
from a tray that doesn’t fit properly or from
solution that may come in contact with the tissues.
If you have concerns about such side effects, you should
discuss them with your dentist.
Toothpastes. All toothpastes help remove surface stain
through the action of mild abrasives. Some "whitening"
toothpastes have special chemical or polishing agents
that provide additional stain removal effectiveness.
Unlike bleaches, these products do not alter the intrinsic
color of teeth.
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How should I choose a whitening product?
When selecting a whitener or any dental product, be
sure to look for the ADA Seal of Acceptance— your
assurance that they have met ADA standards of safety
and effectiveness.
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